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Vitamin D – The Forgotten Hormone
WHY IS VITAMIN D IMPORTANT? Vitamin D regulates the function of a variety of tissues; in fact there are specific vitamin D receptors in...
D C
Aug 1, 20192 min read


New Breast Cancer Study Indicates Low Dose Tamoxifen Is Better Tolerated And May Be Just As Effectiv
“A VERY LOW DOSE of tamoxifen—5 mg/d, given for 3 years rather than 5 years—halved the risk of breast cancer recurrence or new lesions...
D C
Aug 1, 20192 min read


Burn More Calories In Less Time With HIIT
The pressures of juggling modern life may leave you feeling exhausted. Finding the time and motivation to fit in exercise can be...
D C
Jul 31, 20192 min read


Plant-Based Diets Lower Heart Failure Risk
In a study published recently in the Journal of the American College of Cardiology, researchers prospectively followed over 16000...
D C
Jul 31, 20191 min read


10 ways of reducing food waste at home
This is your blog post. Blogs are a great way to connect with your audience and keep them coming back. They can also be a great way to...
D C
May 3, 20161 min read


What you can do for refugees right now
This is your blog post. Blogs are a great way to connect with your audience and keep them coming back. They can also be a great way to...
D C
May 3, 20161 min read


Empowering those in need through hands-on charitable projects
This is your blog post. Blogs are a great way to connect with your audience and keep them coming back. They can also be a great way to...
D C
May 3, 20161 min read
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