WHAT IS CIPN? Peripheral neuropathy is a set of symptoms caused by damage to the distal nerves – nerves that are away from the brain and...

Perfect for a Sunday brunch. Kids love it and you will too! ENJOY!!! DRY INGREDIENTS: 1 cup freshly ground organic buckwheat flour 1 cup...

The days are longer, and the kids are out of class. It’s fairly easy to have another beer or just one more glass of pinot on the porch,...

The lifetime risk for developing invasive prostate cancer is 1 in 6, making it the most common cancer among North American men. Prostate...

A recent study presented at the American Society of Clinical Oncology’s annual Gastrointestinal Cancer’s Symposium, found that just 30...

Mental health disorders are becoming increasingly prevalent with each passing year. While these disorders are mainly treated using a...

Each year millions of Canadians suffer from the tiresome and annoying symptoms of seasonal allergies. Itchy, watery eyes, a runny nose,...

Coconut oil has gained much attention because of a recent American Heart Association (AHA) publication. The intention of this post is to...

Curcumin appears to have a number of positive effects relating to the heart and blood vessels. For example, HDL (the “good” kind of...

In a recent article published by Cancer Network (Journal of Oncology digital platform) some of the causes of chemo brain were explored....

Sugar is addictive and sometimes our cravings are impossible to break! Whether it’s a few cookies here, or a hot chocolate there, once we...

Do you find yourself feeling scattered, unfocused and experiencing a lack of concentration every time you attempt to accomplish a task?...

Who should detoxify? The answer is….everyone! Whether you are a healthy individual looking to optimize your health, an athlete, a couple...

When buying any form of food product, it is important to know what is actually in it. Is it really an apple, or real apple juice, or real...

The plant Lepidium meyenii, more commonly known as Maca, has been primarily cultivated in the highlands of the Peruvian Andes. It has...

Results of a new study published in JAMA oncology(https://jamanetwork.com/journals/jamaoncology/article-abstract/2678094?redirect=true)...

Uterine fibroids are the most common benign tumours affecting thousands of Canadian women each year. Uterine fibroids can significantly...

Many of us would like to lose some if not a lot of weight. As of 2017, research done by the Public Health Agency of Canada has reported,...

Oral Cancer (also know as Mouth Cancer) is increasing in occurrence worldwide. Most cases are diagnosed in people over the age of 50. In...

It won't be long before the leaves start falling and sweater season will soon begin; and so too the beginning of “cold and flu” season....